Vitamins

Vitamins Vitamins, Nutrients, and Minerals When one hears the three words: vitamins, nutrients, and minerals, they think of one thing-being hefty and noticing what your intake is daily. Nutrition is all about vitamins and nutrients. Firstly, vitamins be an total fertilizer compound required by the body in smooth amounts of metabolism, to protect health, and for proper growth of children. Vitamins also look in the formation of hormones, blood cells, nervous systems chemicals, and genetic material. there are 13 hale-identified vitamins.

Some examples of the 13 well-identified vitamins are: A , D, E, and K-fat contained foods, B, C-consumed immediately. A well known and commonly used in commercials for orange succus vitamin is vitamin C. Vitamin C or ascorbic acid is important in the deduction and maintenance of connective tissues. The lack of vitamin C ordain response in a sickness called scurvy. Scurvy harms the gums, mucous membranes, and the skin. another(prenominal) well-known vitamin ...If you want to get a full essay, adopt it on our website: BestEssayCheap.com

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